Focus of Services

My services include counseling and psychotherapy for individuals (age 17 and older). I specialize in the treatment of codependency, family of origin (ACOA), attachment issues, depression, anxiety, trauma/PTSD, addictions, grief/loss & bereavement, life transitions, self-esteem, interpersonal skills, as well as, personal development and existential issues.

Please do not hesitate to contact me about concerns you may have that are not listed here.

I also provide Lifespan Integration Therapy for therapists who are interested in Lifespan Integration for the certification process.

My Approach

My approach is holistic and together we will create an individualized plan of treatment taking into account your personal goals, needs, presenting issues, and personality.

The therapeutic models I have received additional training in and prefer to use are:

Lifespan Integration,
Mindfulness-based Therapy,
Somatic Informed Therapy,
Cognitive Behavioral Therapy (CBT),
Interpersonal Neurobiology