This page is always a work in progress.
Check back for updates.
Crisis:
Dial
2-1-1 or
360-586-2800 or http://www.resourcehouse.com/en/WA/cgi/locations.asp
Mental
Health Associations
American
Counseling Association: http://www.counseling.org/
National Institute of Mental Health: http://www.nimh.nih.gov/
National Association of Alcohol and Drug Addiction
Counselors (NAADAC): http://www.naadac.org/
National Mental Health Information Center:
http://mentalhealth.samhsa.gov/
Mindfulness
Free
on-line Guided Meditations :
http://drdansiegel.com/resources/wheel_of_awareness/
http://drdansiegel.com/resources/everyday_mindsight_tools/
http://marc.ucla.edu/body.cfm?id=22&oTopID=22
The
Mindful Brain, Reflection and Attunement in the
Cultivation of Well-Being, by Dan
Siegel, MD
The
Mindful Way through Depression: Freeing Yourself from
Chronic Unhappiness, by
Mark Williams, John Teasdale, Zindel Segal, and Jon
Kabat-Zin
Ecopsychology/Vision
Quest
Animas
Valley Institute-http://www.animas.org/
Soulcraft:
Crossing into the Mysteries of Nature and
Psyche,
by
Bill Plotkin, PhD
Jade Sherer--Earth Expeditons-
http://www.earthsecho.com
Neuroscience
& Brain Development
The
Mindful Brain,Reflection and Attunement in the
Cultivation of Well-Being, by Dan
Siegel, MD
The
Developing Mind, How Relationships and the Brain Interact
to Shape Who We Are, by Dan
Siegel, MD
Parenting/Re-parenting
Self
Growing
Up Again, Parenting Ourselves, Parenting Our
Children, by
Jean Illsley Clarke and Connie Dawson
Parenting
from the Inside Out, by
Daniel J. Siegel, MD and Mary Hartzell, M.Ed
Codependency
Beyond
Codependency, and Getting Better all the Time,
by
Melody Beattie
Co-Dependence,
Healing the Human Condition, by
Charles L. Whitfield, MD
Codependent
No More, by
Melody Beattie
Facing
Codependence: What It Is, Where It Comes from, How It
Sabotages Our Lives (1st ed), by
Pia Mellody
Breaking
Free: A Recovery Workbook for Facing Codependence (1st
ed), by
Pia Mellody
Support
Groups-Olympia, WA
Al-Anon
www.al-anon.alateen.org
Olympia, WA 98501
(360) 352-7745
**There are Al-anon meetings specific to Adult Children
of Alcoholics, which is noted on the
schedule
Alcoholics
Anonymous
http://www.aa.org
344
Cleveland Ave SE
Tumwater, WA 98501-3342
(360) 352-7344
Codependents
Anonymous
www.codawa.org/
Buddhist
12-Step Study Group
contact
Scott at 360-590-4535
or email: kobai@plummountain.org
www.plummountain.org