This page is always a
work in progress.
Check back for
updates.
Crisis:
Dial 2-1-1 or 360-586-2800 or http://www.resourcehouse.com/en/WA/cgi/locations.asp
Mental Health Associations
American Counseling Association:
http://www.counseling.org/
National Institute of Mental Health: http://www.nimh.nih.gov/
National Association of Alcohol and Drug Addiction
Counselors (NAADAC): http://www.naadac.org/
National Mental Health Information Center: http://mentalhealth.samhsa.gov/
Mindfulness
Free on-line Guided Meditations :
http://marc.ucla.edu/body.cfm?id=22&oTopID=22
The Mindful Brain, Reflection and Attunement in the
Cultivation of Well-Being, by Dan Siegel, MD
The Mindful Way through Depression: Freeing Yourself
from Chronic Unhappiness, by Mark Williams, John
Teasdale, Zindel Segal, and Jon Kabat-Zin
Ecopsychology/Vision
Quest
Animas
Valley Institute-http://www.animas.org/
Soulcraft: Crossing into the Mysteries
of Nature and Psyche,
by Bill Plotkin, PhD
Jade Sherer--Earth Expeditons- http://www.earthsecho.com
Neuroscience
& Brain Development
The Mindful Brain,Reflection and
Attunement in the Cultivation of Well-Being,
by Dan Siegel, MD
The
Developing Mind, How Relationships and the Brain Interact
to Shape Who We Are, by Dan Siegel, MD
Parenting/Re-parenting
Self
Growing
Up Again, Parenting Ourselves, Parenting Our
Children, by Jean
Illsley Clarke and Connie Dawson
Parenting
from the Inside Out, by Daniel J. Siegel, MD and Mary
Hartzell, M.Ed
Codependency
Beyond
Codependency, and Getting Better all the Time,
by Melody Beattie
Co-Dependence, Healing the Human
Condition, by
Charles L. Whitfield, MD
Codependent
No More, by Melody
Beattie
Facing
Codependence: What It Is, Where It Comes from, How It
Sabotages Our Lives (1st ed), by Pia Mellody
Breaking
Free: A Recovery Workbook for Facing Codependence (1st
ed), by Pia
Mellody
Support
Groups-Olympia, WA
Al-Anon
www.al-anon.alateen.org
Olympia, WA 98501
(360) 352-7745
**There are Al-anon meetings specific to Adult Children of
Alcoholics, which is noted on the
schedule
Alcoholics
Anonymous
http://www.aa.org
344 Cleveland Ave SE
Tumwater, WA 98501-3342
(360) 352-7344
Codependents Anonymous
www.codawa.org/
Buddhist 12-Step Study Group
contact Scott at 360-590-4535
or email: kobai@plummountain.org
www.plummountain.org